Source: http://naturalhealthnews.blogspot.com/2010/12/walking-boosts-brain-benefit.html
The essential fatty acids are important nutrients for everything from brain function to cell function. Of course healthy fat is critical and omega 3 boosts brain health as it promotes cellular integrity.ScienceDaily (Dec. 1, 2010) — The discovery by UCLA biochemists of a new method for preventing oxidation in the essential fatty acids of cell membranes could lead to a new...
